?? ?????? ?? ??????? ???? ??? ???? ?????. ?? ?????? ?? ?????????? ?????? ??? ????, ?????? ?????????? ??? ??????. ??????????????????????? ?? ??? ??????? ????? ?????? ???????? ??? ?????????????.• ?????? ????????? ?? ??????? ?????? ???????? ??? ????? ????????? ??? ??? ??? ????. There’s a potential for hurt or harm in approximately every exercise